A beautiful, quiet morning on one of the local beaches. The tide was coming in and I had to move the camera on a couple of occasions as it rolled up quicker than expected. I still had plenty of time to relax and enjoy the sounds around me and be mindful. I've found the outdoors and meditation to be an amazing mental support the last few weeks. I've added some soft, cheerful Piano music to this video which is lovely to listen to when drifting off to sleep or just relaxing during the day. Have a lovely day everyone.